Spending a day in complete relaxation can certainly be revitalising and captivating, but not everyone is aware of the real benefits a wellness routine can bring, on both the mental and the physical level.
The most committed spa visitors known that the ideal way to begin their wellness routine is in the Turkish bath. Thanks to its high 45 °C internal temperature and 100% humidity, it encourages pore dilation and the resulting elimination of toxins, cleansing and improving blood flow. Additionally, after just 10 minutes in the Turkish bath, your body will begin to relax, ready to fully enjoy the whole routine. The second step, after the Turkish bath, is the sauna. Before beginning the sauna, a cold shower is always recommended, followed by a rest in the relaxation area, quenching your thirst with an herbal tea.
Just 10 minutes in the Finnish sauna help to experience mental and physical wellness. This dry environment, with a temperature of up to 90 °C, cleanses the skin, improves the oxygenation of the blood vessels, boosts the immune system and is highly recommended for rheumatism sufferers. If these temperatures seem excessive, the same benefits can be experienced in the bio sauna, where the temperature is lower and the environment is less dry. Again, after this second step in your wellness routine, relaxing and taking on fluids is strongly recommended.
Of course, both the sauna and the Turkish bath are pleasant places, but do require a certain stamina. Those people who are unused to such temperatures can relax in the sensory showers, with aromas and colours that help to reduce stress and cleanse the mind.
Colour therapy remains an important factor in all the spas, with not only sensory showers but also colour therapy pools: each colour used in the pool is associated with a particular state of mind, ensuring relaxation and wellness.
The hotel is really well looked after and the staff are kind and helpful. The rooms are clean and well furnished. Breakfast is hearty with a nice variety of gluten-free products as well. Dinner is good too. Certainly recommended.
Do you want to fully experience Livigno and its natural environment? Our hotel is a great base for enjoying “Little Tibet” in both winter and summer.Discover
Holiday packages and activities to do in Livigno
Back with the offer 7 nights for the price of 6, from 9 to 30 March 2019.Discover
In our restaurant, everyone has a favourite dish. Traditional local and Italian cuisine, vegetarian cuisine and a wide range of gluten-free dishes.Discover
The spa is synonymous with sensual relaxation and peace, but many of the various treatments also benefit the body. Sauna, salt room and colour therapy for complete wellness.Discover
If skiing isn’t enough to satisfy your sporting soul, other high-adrenaline activities are available to enable you to experience Livigno and its imposing snowy peaks 100%.Discover
Livigno is a fascinating place, not just because of its panoramic snow-covered views. The stories and legends handed down across the generations add another dimension.Discover
In Livigno, you can come into direct contact with animals at Mountain Farm, while at the Latteria you can learn about every stage of the milk production process.Discover
Play and relax in the extensive Aquagranda water park with its games, wellness areas with saunas and massage booths, relaxation zones, and many other sporting pursuits such as yoga and swimming.Discover
The fourteenth World Rookie Fest will stop off at the Mottolino snow park in Livigno from 12 to 16 January 2019.Discover
7 nights for the price of 6 and other offers for Bed and Breakfast bookings.Discover
The hotel is located in a quiet street with plenty of space and a superb view of the mountains.
For room availability requests or information on the new opening, please complete the form. We await you at Mont Chalet Nevada.